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30MIN HOT GIRL SUMMER w/ Kris
KRIS
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28m
Get ready for a HOT GIRL SUMMER with studio instructor Kris in a 30min VXN class. Dance it out to Megan Thee Stallion, Beyonce, Iggy, and so many more.
VXN (formerly known as Vixen Workout) is a performance inspired dance fitness brand focused on improving the physical & mental wellness of women. Our classes recreate the live stage experience by incorporating trending choreography, musical remixes, and atmosphere lighting. As a result, participants are able to feel like performers. The class experience promotes Mind-Body connection, emotional release, and community in addition to physical fitness.
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15MIN BOOTY PUMP w/ Kris
Get that booty pumped for summer in a quick 15min lower body workout with Master Trainer Kris.
Equipment needed: mat and resistance bands.